The less stressed out you are, the more resistant you will be to illness and disease. When you are stressed, your body becomes acidic, and an acidic environment is one in which disease will thrive. Minimize your stress, and you are far more able to resist disease.
Reflexology is a potent method for reducing stress! In some countries where Reflexology has been integrated into mainstream health care, research has been made that supports that reflexology has a profoundly beneficial effect on the healing process.
Reflexology is a simple and enjoyable thing that you can do for yourself to help keep your body stress free.
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