Thursday, December 1, 2016

Health Works Chriopractic and Wellness Centre Friendly Competition Smack Down.

There's a little contest going on between the practitioners at Health Works right now. And everyone brought their A-Game.

We decorated the doors on the main floor for the Holidays. We each picked a door number out of a bowl, and although we had some prep time at home, we all set them up on the same day. It was brilliant.

So, the clients don't know who's door is who's. And they are the ones voting on the best door.

I spent an enormous amount of time on my door decoration. ENORMOUS. Mainly because one of the practitioners was smack talkin' that we could all quit before we started because they were gonna win. (I will name no names in regards to who started the smack talk, but I think the rest of us in the office have them SWEATING buckets with our amazing doors.)

I don't have any pictures of the doors, as today was a very busy day in the office - too many people in the hallways to get a good pic of any door at all! But, you should pop in and see the amazing doors. Get yourself a half hour reflexology appointment booked, and then vote for the best door!


Thursday, August 11, 2016

Times, They are a Changin'.... Reflexology in Midland

Hey Hey!

Walk-In Mondays for Reflexology have been busy and FUN!

And in other news, I'm now available more often at the Wellness Centre! By appointment I'm available on Mondays, Thursdays and Fridays. I've also got some weekend availability for home visits, too. This is really exciting to me, that I have the ability to be at the Wellness Centre more often.

In other news.... A friend of mine has been running a home business for about a year, but just started up with a new website. I'm pretty excited for her! She's a great gal, truly professional.

 Her business is a cleaning business in Midland, and she offers a REALLY cool service - Post Party Cleaning! Whaaaat? After your house party or office party, she comes in and cleans up the mess. If you want to check her out, Click Here.

We're heading into a heat wave here in Midland. Remember, the office is air conditioned!!!


Tuesday, July 19, 2016

Midland Ontario Massage - Registered Massage Therapy

Midland Ontario Massage RMT

Registered Massage Therapy in Midland Ontario. Many times Massage Therapists in Midland are booked up, busy, or it takes you 2 weeks to get in on the time you want. This Massage Therapist in Midland has openings! 

She has years of experience, but works around your schedule to get you on the massage table as soon as possible. Serious help for pain management. Receipts given for insurance purposes. Professional office space in Midland Ontario.

Monday, July 18, 2016

Reflexology Workplace Wellness Program in Midland Ontario

How the Reflexology Workplace Wellness Program works! 

Once a month, once a season, or once for a special occasion, the Reflexologist from Health Works Chiropractic and Wellness Centre in Midland Ontario visits your workplace.

A Reflexology station is set up in the office (a quite corner, office or boardroom.) and employees, volunteers or board members each visit the station for a half hour Reflexology session. This is a wonderful way to boost workplace morale, encourage self care in the workplace, and help the people in the workplace manage stress.

Each person will have an "appointment" time, to plan around appointments/phone calls/work/clients during the Reflexology Wellness day. If there are many people to accomodate, your Reflexology Wellness Program can extend to 2 days.

It has been reported from former participants of  Reflexology Workplace days, that it has helped them gain focus and reduced stress, and helped reduce the feeling of pain during their day. All the participants have expressed thankfulness and appreciation for their workplace's concern for their Wellness.

If you'd like more information about the Reflexology Workplace Wellness Program in Midland Ontario and area, drop me a line!

or call 705-526-6900

Sunday, July 17, 2016

Midland Ontario Waxing - A shout out!

Every now and again, I work with individuals in town that make me want to give them a shout out!

Midland Ontario Waxing

The esthetician at Midland Ontario Waxing is excellent in her field. She professional, and very good at what she does. I have her do my crazy wonky eyebrows. Apparently one is higher than the other when I let them grow naturally. She expertly plucked them to make them MATCH.

I've had her do my legs for me in spring, and my arms on occasion. (is this TMI? Waxing can be like that sometimes. ahhaha!) This lady is so easy going and yet professional. She's so good with people who've never had waxing before, too.

She's just got a new little website, , that is just so cute.  Give it a visit if you've been looking for someone who can work around your hours, has great rates, and can get those eyebrows lined up for you. ;)


A Big Yaaayyy For Monday!!! Midland Ontario Reflexology

It's Sunday! And that means tomorrow is Monday! Why am I excited for MONDAY, YOU ASK?? hehehe.

Well, Walk In Mondays for Reflexology in Midland Ontario, ofcourse.

 So, Tomorrow (July 18th)  I happen to know that the ONLY times I have available for the Walk In special , is between 1pm and 3pm. All the rest of my day is booked up!

Walk In Reflexology is $30 for a half hour relaxation session. Regular full hour long sessions are only $45. And yes, you can walk in and ask for the full session, too.

Midland Ontario Reflexology is located inside Health Works Chiropractic and Wellness Centre! 357 King Street Midland.

See you tomorrow! Yaaaay Monday!


Monday, July 11, 2016

Midland Ontario Reiki and Reflexology

Midland Ontario Reiki

 Midland Ontario Reflexology

New pages for my Reiki and Reflexology online. Just so I can be found easier!

Midland Ontario Reiki


Midland Ontario Reflexology

My aim is to be able to reach and help more people. Reiki is Pay What You Can. Reflexology is set with low rates and referral bonuses and a frequent client bonus card too. Because I really believe in these modalities!

Midland Ontairo Reflexology

Midland Ontario Reflexology

Just set up my new website to make find me a little easier!

Today I'm doing a Workplace Wellness outcall (and tomorrow too). I'll be back in office next Monday for regular appointments and Walk Ins.

Happy Monday!


Monday, July 4, 2016

Walk In Special MONDAYS at Health Works Chiropractic and Wellness Centre

Today was the first day of the summer that I'm offering a Walk-In Special for Reflexology. And it was great! Although I had 3 clients booked today, there was still some gaps where I fit the 30 minute Reflexology sessions in.

Mondays are my Reflexology days at Health Works Chiropractic and Wellness Centre on King street in Midland, and they are my Walk In days, too.

It was a very relaxing day at the Wellness Centre today, and it was nice to help some people relax and find some wellness after a long weekend. (Isn't it funny how long weekends can stress a body out?)


Sunday, May 29, 2016

Heat Got you Cranky?

I am so thankful that my office is air conditioned. Seriously.

Can you imagine needing a blanket in this weather? The office is cool, and when you relax, your body temperature drops. I have soft blankets on hand, and fuzzy socks to keep your temperature level.

I know! It seems improbable, with the heat we've had the last few days. If you've been unable to relax, had a hard time sleeping, or felt just NOT like yourself these few days, come on in and see me. Reflexology has a magical way of clearing your thoughts and resetting the body.

Appointments available in office, home visits also available!

Message me privately through Facebook, or call the office.



Sunday, May 1, 2016

Reflexology on Monday at Health Works Chiropractic and Wellness Centre

It's May! And that means Mondays are now my Reflexology Health Works days! Reflexology on Mondays are the perfect way to destress for those of us who have to work weekends and are ready to relax. Monday Reflexology is a great way to start your work week from a relaxed and balanced place.

And, speaking of relaxed and balanced...

I finished my Reiki Levels 1, 2 and Master with Lisa Powers a few weeks ago, and am pleased to offer Reiki anytime with your Reflexology sessions, in Midland Ontario at Health Works Chiropractic and Wellness Centre.

Monday, April 11, 2016

Reiki Healing and Reflexology - Midland Ontario

Reiki compliments and enhances the effects of other healing methods, going where it is needed and do what is needed to facilitate healing.

Reiki balances the subtle frequencies of your energetic body. Reiki healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being.

With the clients permission, I use Reiki during my Reflexology sessions in my office in Midland Ontario. Reiki has levels of study. I have been attuned with Reiki levels 1, 2 and Masters (which means I can give Reiki, do long distance Reiki, and teach Reiki.)

If you are curious how Reiki can work for you in your healing and your goals, contact me!


Thursday, March 24, 2016

New Room for Reflexology in Midland Ontario

All moved in to my new room at Health Works Chiropractic and Wellness Centre in Midland, Ontario.

I steam cleaned the floor in the new room (and the old) and the old room was painted. My NEW room was painted a few months ago, so there are no paint fumes to worry about.

This new room is the same size, but It FEELS so much bigger. I've not moved the table and chairs in that I used to have, and rearranged my room set up. All I have yet to do is get some photos of it! Clients that have come for a Reflexology Session in the new room have remarked the same thing.

I'm finding it a much more relaxed room to work in with the new colours on the walls, and with it feeling like a bigger room.

I'm always available on Thursdays, and occasionally on other days in the week, by appointment. Give the Midland office a call, to book your relaxing appoinment today.


Saturday, February 20, 2016

News For March!

The "I Love You February" Reflexology special was a HIT!

As I write this, there are only 2 more spots left, both for Thursday February the 25th. I expect those to be filled before the weekend is through.

It was delightful to meet so many new people and introduce them to the benefits of Reflexology. I love hearing the stories of how it has helped them get better sleep, feel better in their bodies, and begin to retrain their bodies and minds to relax!

We're heading into March, and with that comes a few new exciting things for Reflexology in Midland.

First, March 11th, I'll be moving into a new room within Health Works Chiropractic and Wellness Centre. I'll still be on the second floor, but I'm moving into a room that was freshly painted in a wonderful calming blue and cream. It was painted about two months ago, so there will be zero fumes to worry about.

I'll be bringing some essential oils into the office, to mix in with an unscented foot lotion or oil for the massage at the end of your reflexology session. There will be a few different ones to choose from, depending on your preference. Essential oils have such wonderful effects on the body.

I will have available a small set of speakers for you to plug your ipod or phone into, to play your own relaxing music or playlist, while you have your Reflexology session. Just be sure you have more than an hour of music!

This chilly week has me searching for a warming pad to sit underneath you while you recline in the Reflexology chair. I'll keep you posted with how that search goes.

As always, I still offer the referral 'Thank You' of $10 towards your Reflexology session, when someone you've referred becomes a new client with me. You are free to use those immediately, or accumulate them.

Plus, the stamp card program is still running strong! When your card is filled with stamps from visits (or liking my facebook page!) you get a free session!

See you soon!

Thursday, January 7, 2016

Headache, Migraine Relief Helpers.

All the oils are in for the headache and migraine relief recipes that I wanted to throw together, as well as for the natural perfumes requested by some people.

I've mixed up a few different ones, and I'm going to test them out so I can provide some extra information about what sort of headache relief can be anticipated. After being mixed, they really need to sit for a bit anyway for maximum effect.

I'll be providing expiration dates. The essential oils themselves last for a year after being opened, before they really start to lose potency, but the carrier oils expire much faster after being exposed to air. With the little roller bottles in amber, they should last much longer, as they aren't being exposed to air every time you use it, only when I initially mix the recipes together.

Going to have to do some math on cost, for each recipe, as some oils are more expensive than others. My whole point of this excerise was to find some personal relief from  migraines and headaches naturally, but also to be able to make these available to others at an affordable amount.

These bottle are small - 3ml is what they hold. I wanted to start with smaller bottles to test everything out, and see how long they last. If there's any interest in larger quantities (if you are using it up faster.) then I will definetely get some 5ml bottles in.

Next after this is to create some muscle rubs and massage oils for muscle relaxation.

Connect with me if you are interested!