Tuesday, January 28, 2014

Spiritfeet Reflexology Business Cards

New business cards.
I do have cards that are Health Works Chiropractic and Wellness Centre branded. But, I just love these, too.

Printed at Vista Print Canada ofcourse.

Last week was a crazy wonderful busy week. So satisfying to be in the office every day, helping people feel better. :)


Wednesday, January 22, 2014

The Thymus! It's NOT The Thyroid. Just Sayin'...

The thymus gland acts to regulate the immune system through the development of immune cells responsible for cell mediated immunity. In addition to immune function, the thymus also produces hormones that promote growth and maturation. Thymic hormones influence structures of the endocrine system, including the pituitary gland and adrenal glands, to assist in growth and sexual development. The thymus and its hormones also influence other organs and organ systems including the kidneys, spleen, reproductive system, and central nervous system.

The Thymus Reflex on the foot is approximately here:

I say approximately, because no two feet are exactly alike. I feel out each reflex based on the RAC Map, but also how your foot is shaped.

Saturday, January 18, 2014

Behind the $20 Reflexology Special.

Next week, we kick off "The Almost Anniversary Special" with Reflexology.

I've got back to back bookings all week long, as I am offering Reflexology for only $20 a session. (They have a regular value of $50 to $60.) Regularly I charge only $35. I really want this therapy to be accessable. And often, Reflexology isn't covered under most health plans, for those who have a health plan at all.

Yes, it's almost my Anniversary with doing Reflexology. But this is about a few other things for me also.

It's about me being able to GIVE to others. This therapy is so relaxing, and has so many health benefits (and spiritual benefits if you are open to it, too.) and I really wanted to be able to have some people try it who normally might not get a chance to, or normally wouldn't think about having Reflexology at all. I believe that the Universe evens out energies put out there, and so ofcourse it is a pleasure to be giving!

It's about the absolute JOY I get from giving Reflexology to anyone. It's not only a Joy, but it's also an honour to me, to take part in someone's healing. I've seen so many clients who are feeling better and healing, who are sleeping better, who are experiencing reduced and disappearing pain and better functions. THIS is why I do this.

I am also a Reiki practitioner - Think "healing touch." When I lay my hands on your feet and channel healing energy into you, I am also experiencing this healing energy! In giving you a treatment, in a way I'm getting a treatment too. It's how I can do Reflexology for 7 hours, and still feel happy, rejuvinated, and engaged!

As of writing right now, There are only 6 slots left for the $20 Special ( out of 25 that were available.) If you are curious about how Reflexology can help you, THIS week would be a great week to come in and see me.

I look forward to meeting you!!!


Monday, January 13, 2014

Music and Reflexology

I often play soft music when I'm doing a Reflexology Session. I find the energy of quiet or meditative music helps with the flow of the session. I find that the music also can really help both client and practitioner relax, and make an easier transition from the hustle bustle of every day, into a meditative state where the body can heal and repair itself.

In my office, I have a small CD player, and I've usually a few differen CD's to choose from. Classical or meditation music, that I've listened to before, to make sure there's not TOO  much excitement in the rhythm. If you are coming to have a Reflexology session with me, or I am coming to your home, and you want to choose your own music to listen to, here are a few tips:

Choose music that keeps a pretty steady and quiet pace. Whether it's classical, modern meditation, chanting, or drumming, make sure that there's not too much variation with the tempo.

Choose music that has quiet or little to no lyrics. Sometimes the words in a song can distract you from deep relaxation.

Choose a music style you like! Even if it's 80's pop or 70's folk, or the music of your youth! Not everyone can relax to classical. Just be sure that the playlist you put together has no vigorous upswings or surprising twists. Or screaming. ;)  Our goal is to get you to a deep state of relaxation, not get you ready to go dancing.

 Listen to the entire hour + long set you've chosen or put together before coming in for Reflexology. You want to be sure there are no surprises, skips, or unwanted selections. These things will distract you from your Reflexology treatment, and the healing you are trying to accomplish in your session.

When you come for Reflexology at Health Works Chiropractic and Wellness Centre, you may bring a CD you've put together, or use your mp3 player with ear buds.

Friday, January 10, 2014

The Almost Anniversary Special!

For the week of January 20th to January 24th ONLY, I'm offering a HUGE Reflexology special! Because, it's ALMOST my One Year Anniversary at Health Works! And, I just can't wait for the few weeks to come around.

I'm excited about it! Also, we ALL need a break from all the snow shovelling.
Reflexology takes about an hour and 15 of your time (one hour of hands on therapy.) and has a value of $50 per session.

Call Health Works Chiropractic and Wellness Centre to book your Reflexology Session, before all the spots are booked! 705-526-6900


P.S. Health Works is closed on the weekends, so if you want to get your spot booked THIS WEEKEND, message me through Facebook!


What can Reflexology do for you?
*Improves blood and nerve supply to all areas of the body
*Stimulates the lymphatic system which boosts the immune system
*Improves circulation to aid in the elimination of excess waste products and fluids
*Increases oxygen from the lungs to all tissues
*Promotes the natural function of the body
*Promotes relaxation and release of tension
*Compliments all traditional medicine as well as other healing arts
*Improves sleep
*Reduces pain
*Increases vitality
*Encourages the body to heal itself.

An hour of foot pampering!

There are LIMITED spots for this offer!