Learn to Meditate with Reflexology

Learning to Mediate can be a frustrating experience for some. There are many reasons why people might want to meditate for wellness and relaxation, but feel like that just can't.

Reflexology is a wonderful way to ease yourself into learning how to meditate. Mediate is described by dictionary.com as

1. to engage in thought or contemplation; reflect.

2. to engage in transcendental meditation, devout religious contemplation, or quiescent spiritual introspection.

So many people think it needs to be a mysterious practice, or a practice that reveals the secrets of the universe. 

In my opinion, meditation doesn't have to be seen as deep, mysterious, or spiritual. It can be as simple as just relaxing and allowing your mind to wander where it will, and going from there. 

Reflexology is a modality that allows your body and mind to relax, and it can put you in a state very similar to meditation. In this way, it helps you train your brain and body to go to quiet reflective places when you decide to try meditating on your own.

Pairing your meditation with reflexology also can boost your wellness and relaxation efforts! 

Join us at  our Facebook page 

https://www.facebook.com/ReflexologyMidlandOntario/

L.

 

Reflexology Workplace Wellness Program in Midland Ontario

How the Reflexology Workplace Wellness Program works! 

Once a month, once a season, or once for a special occasion, the Reflexologist from Health Works Chiropractic and Wellness Centre in Midland Ontario visits your workplace.

A Reflexology station is set up in the office (a quite corner, office or boardroom.) and employees, volunteers or board members each visit the station for a half hour Reflexology session. This is a wonderful way to boost workplace morale, encourage self care in the workplace, and help the people in the workplace manage stress.

Each person will have an "appointment" time, to plan around appointments/phone calls/work/clients during the Reflexology Wellness day. If there are many people to accomodate, your Reflexology Wellness Program can extend to 2 days.

It has been reported from former participants of  Reflexology Workplace days, that it has helped them gain focus and reduced stress, and helped reduce the feeling of pain during their day. All the participants have expressed thankfulness and appreciation for their workplace's concern for their Wellness.

If you'd like more information about the Reflexology Workplace Wellness Program in Midland Ontario and area, drop me a line!

or call 705-526-6900

Midland Ontario Waxing - A shout out!

Every now and again, I work with individuals in town that make me want to give them a shout out!

Midland Ontario Waxing

The esthetician at Midland Ontario Waxing is excellent in her field. She professional, and very good at what she does. I have her do my crazy wonky eyebrows. Apparently one is higher than the other when I let them grow naturally. She expertly plucked them to make them MATCH.

I've had her do my legs for me in spring, and my arms on occasion. (is this TMI? Waxing can be like that sometimes. ahhaha!) This lady is so easy going and yet professional. She's so good with people who've never had waxing before, too.

She's just got a new little website, http://www.MidlandOntarioWaxing.com , that is just so cute.  Give it a visit if you've been looking for someone who can work around your hours, has great rates, and can get those eyebrows lined up for you. ;)

L.

A Big Yaaayyy For Monday!!! Midland Ontario Reflexology

It's Sunday! And that means tomorrow is Monday! Why am I excited for MONDAY, YOU ASK?? hehehe.

Well, Walk In Mondays for Reflexology in Midland Ontario, ofcourse.

 So, Tomorrow (July 18th)  I happen to know that the ONLY times I have available for the Walk In special , is between 1pm and 3pm. All the rest of my day is booked up!

Walk In Reflexology is $30 for a half hour relaxation session. Regular full hour long sessions are only $45. And yes, you can walk in and ask for the full session, too.

Midland Ontario Reflexology is located inside Health Works Chiropractic and Wellness Centre! 357 King Street Midland.

See you tomorrow! Yaaaay Monday!

Lori.

Midland Ontario Reiki and Reflexology

Midland Ontario Reiki

 Midland Ontario Reflexology

New pages for my Reiki and Reflexology online. Just so I can be found easier!

Midland Ontario Reiki

and

Midland Ontario Reflexology

My aim is to be able to reach and help more people. Reiki is Pay What You Can. Reflexology is set with low rates and referral bonuses and a frequent client bonus card too. Because I really believe in these modalities!

Midland Ontairo Reflexology

Midland Ontario Reflexology

Just set up my new website to make find me a little easier!

MidlandOntarioReflexology.com 

Today I'm doing a Workplace Wellness outcall (and tomorrow too). I'll be back in office next Monday for regular appointments and Walk Ins.

Happy Monday!

L.

Walk In Special MONDAYS at Health Works Chiropractic and Wellness Centre

Today was the first day of the summer that I'm offering a Walk-In Special for Reflexology. And it was great! Although I had 3 clients booked today, there was still some gaps where I fit the 30 minute Reflexology sessions in.

Mondays are my Reflexology days at Health Works Chiropractic and Wellness Centre on King street in Midland, and they are my Walk In days, too.

It was a very relaxing day at the Wellness Centre today, and it was nice to help some people relax and find some wellness after a long weekend. (Isn't it funny how long weekends can stress a body out?)

L.

Heat Got you Cranky?

I am so thankful that my office is air conditioned. Seriously.

Can you imagine needing a blanket in this weather? The office is cool, and when you relax, your body temperature drops. I have soft blankets on hand, and fuzzy socks to keep your temperature level.

I know! It seems improbable, with the heat we've had the last few days. If you've been unable to relax, had a hard time sleeping, or felt just NOT like yourself these few days, come on in and see me. Reflexology has a magical way of clearing your thoughts and resetting the body.

Appointments available in office, home visits also available!

Message me privately through Facebook, or call the office.

https://www.facebook.com/ReflexologyMidlandOntario/

705-526-6900

Lori