An Article about Reflexology from the University of Minnesota.

I came across this article from the University of Minnesota about what you can expect in a Reflexology visit. 
It's well written, and I thought it worth a share.

If you are looking for relief from pain or anxiety, Reflexology can help!

To book an appointment, visit:

MIDLAND ONTARIO REFLEXOLOGY

I Love You February Reflexology Special.

The February Midland Ontario Reflexology "I Love You February" special is a complete sell out! I filled every single open spot during the week... and I even opened up Feb 24th, as well as Feb 27th for the special. Those days are just about filled up too!

I think I might do another promo like this in March. What do you think? And what should I CALL it??

L.

Learn to Meditate with Reflexology

Learning to Mediate can be a frustrating experience for some. There are many reasons why people might want to meditate for wellness and relaxation, but feel like that just can't.

Reflexology is a wonderful way to ease yourself into learning how to meditate. Mediate is described by dictionary.com as

1. to engage in thought or contemplation; reflect.

2. to engage in transcendental meditation, devout religious contemplation, or quiescent spiritual introspection.

So many people think it needs to be a mysterious practice, or a practice that reveals the secrets of the universe. 

In my opinion, meditation doesn't have to be seen as deep, mysterious, or spiritual. It can be as simple as just relaxing and allowing your mind to wander where it will, and going from there. 

Reflexology is a modality that allows your body and mind to relax, and it can put you in a state very similar to meditation. In this way, it helps you train your brain and body to go to quiet reflective places when you decide to try meditating on your own.

Pairing your meditation with reflexology also can boost your wellness and relaxation efforts! 

Join us at  our Facebook page 

https://www.facebook.com/ReflexologyMidlandOntario/

L.

 

Health Works Chriopractic and Wellness Centre Friendly Competition Smack Down.

There's a little contest going on between the practitioners at Health Works right now. And everyone brought their A-Game.

We decorated the doors on the main floor for the Holidays. We each picked a door number out of a bowl, and although we had some prep time at home, we all set them up on the same day. It was brilliant.

So, the clients don't know who's door is who's. And they are the ones voting on the best door.

I spent an enormous amount of time on my door decoration. ENORMOUS. Mainly because one of the practitioners was smack talkin' that we could all quit before we started because they were gonna win. (I will name no names in regards to who started the smack talk, but I think the rest of us in the office have them SWEATING buckets with our amazing doors.)

I don't have any pictures of the doors, as today was a very busy day in the office - too many people in the hallways to get a good pic of any door at all! But, you should pop in and see the amazing doors. Get yourself a half hour reflexology appointment booked, and then vote for the best door!

L.

Times, They are a Changin'.... Reflexology in Midland

Hey Hey!

Walk-In Mondays for Reflexology have been busy and FUN!

And in other news, I'm now available more often at the Wellness Centre! By appointment I'm available on Mondays, Thursdays and Fridays. I've also got some weekend availability for home visits, too. This is really exciting to me, that I have the ability to be at the Wellness Centre more often.


In other news.... A friend of mine has been running a home business for about a year, but just started up with a new website. I'm pretty excited for her! She's a great gal, truly professional.

 Her business is a cleaning business in Midland, and she offers a REALLY cool service - Post Party Cleaning! Whaaaat? After your house party or office party, she comes in and cleans up the mess. If you want to check her out, Click Here.

We're heading into a heat wave here in Midland. Remember, the office is air conditioned!!!

L.

Midland Ontario Massage - Registered Massage Therapy

Midland Ontario Massage RMT

Registered Massage Therapy in Midland Ontario. Many times Massage Therapists in Midland are booked up, busy, or it takes you 2 weeks to get in on the time you want. This Massage Therapist in Midland has openings! 

She has years of experience, but works around your schedule to get you on the massage table as soon as possible. Serious help for pain management. Receipts given for insurance purposes. Professional office space in Midland Ontario.

http://www.MidlandOntarioMassage.com

Reflexology Workplace Wellness Program in Midland Ontario

How the Reflexology Workplace Wellness Program works! 

Once a month, once a season, or once for a special occasion, the Reflexologist from Health Works Chiropractic and Wellness Centre in Midland Ontario visits your workplace.

A Reflexology station is set up in the office (a quite corner, office or boardroom.) and employees, volunteers or board members each visit the station for a half hour Reflexology session. This is a wonderful way to boost workplace morale, encourage self care in the workplace, and help the people in the workplace manage stress.

Each person will have an "appointment" time, to plan around appointments/phone calls/work/clients during the Reflexology Wellness day. If there are many people to accomodate, your Reflexology Wellness Program can extend to 2 days.

It has been reported from former participants of  Reflexology Workplace days, that it has helped them gain focus and reduced stress, and helped reduce the feeling of pain during their day. All the participants have expressed thankfulness and appreciation for their workplace's concern for their Wellness.

If you'd like more information about the Reflexology Workplace Wellness Program in Midland Ontario and area, drop me a line!

or call 705-526-6900